Acne is a very common skin problem especially when you are a teenager. Almost 90% of teenagers are affected by this problem. In some cases, this problem exists even in adulthood. Some experienced breakouts in the chest, neck, and shoulders too. Most people think dirt or not washing your face is the major reason for facial pimples but that is not the case. There are also other reasons like hormonal changes, genes, etc. which cause acne on the face or your body.
What causes pimples on the face?
Although we use a common term as “pimples”, there are different types such as whiteheads, blackheads, nodules, papules, and cysts. Either you have any of these or a combination of all.
Some of the main causes of facial pimples are:
Puberty
In general, females show signs of pimples on their faces while reaching puberty. At the time of puberty, there will be a hormonal change that stimulates the sebaceous glands. The higher the level of testosterone, the more severe the acne will be. That’s why males have more severe acne than females.
Makeup
Some cosmetics develop acne especially if they are oil-based. These creams block the pores and create small swelling, so check the ingredients and make sure they are water-based before purchasing makeup products or sunscreens.
Menstruation
Commonly, most girls experience more acne during the menstrual period. The hormonal changes are the major factor for facial pimples.
Stress
Acne spots develop when you are highly worried or anxious; this is because stress hormones are produced enormously at this time. So, if you are highly depressed or under stress, consider going to stress management classes to keep you calm and remain pimple-free.
Myths about Acne
Passing down through generations, we came across a lot of myths about acne.
- Acnes are formed due to bacterial infection and can be spread from one person to another
- Poor personal hygiene
- Oily hair causes acne
- A bad diet develops acne
- Sunlight can clear the acne spots
- Greasy foods produce extra sebum on the skin resulting in acne
Unknowingly, these myths are spread through various generations. In general, having clarity on what is the exact skin problem and undergoing effective treatment will help in reducing or clearing pimples.
Let’s find out the short tricks to eliminate pimples from the face
Orange Peel
We all know orange is rich in vitamin C that clears the dirt very well. Grind the orange peels with water and apply the paste to the affected areas. Leave it overnight and by the next day, you will see significant results.
Applying Lemon
Lemon is another great source of vitamin C. People with oily skin can apply lemon juice once a week to remove the extra oil. As you know excessive oily skin can cause pimples over time.
Fenugreek Paste
Grind fenugreek leaves with water or soak the fenugreek seeds overnight and grind it on the next morning to make a paste. Apply this on your affected areas, leave it to dry, and wash with water. This produces a cooling effect on your skin and removes pimples when used twice a week.
Neem face pack
As we all know, Neem is known for its medicinal values. Try this neem face pack available on the market and apply once a month for effective results.
Steaming your face
Steam opens up the pores and washing your face with a mild soap helps to preserve essential oils on your face and removes the excess. Finish cleaning with cold water as this closes the open pores; this prevents the dirt from entering your skin again.
Tea tree oil
I don’t recommend this method to clear pimples as tea tree oil can increase sebum secretion. Therefore, consult with your dermatologist before choosing this method.
Drinking-Water
Yes, this is a true and beneficial method. Just give it a try. Drink at least 8 glasses of water every day to remove all the toxins from your body.
All these tricks may or may not suit everyone, therefore try applying to a small portion of the affected region and check whether it works for you. If yes, then go for it and stick to it until the pimples vanish completely.
Wrapping up!
Acne does go away on its own. Don’t panic and stress yourself too much as that could worsen the problem. Just remember the famous line, you are beautiful just the way you are!
