We’re just one month ahead to start a new year. We all hope this should be a fresh and healthy start. Everyone suffered a lot in the Covid crisis. Now, we should forget all the pains and need to fight back even stronger to make the New Year more successful. Whenever we talk about New Year, the very first thing that comes to our mind is Resolution. Let’s be honest now, every one of us has taken a resolution in January and stopped it even before the month ends. Comment below, if some of you are following even now. Well, this is the time we all come across a lot of articles that talk about new year resolution ideas but I have a different approach to welcome the new year in a positive way. Come, let’s find out.
Life changes only when we change
Having a positive approach to life will bring us more success. It doesn’t mean that you cannot cry when you’re in pain. Cry until you feel light and come up with a strong mentality to fight back. In this Corona crisis, we might have lost many loved ones. Life is not that easy. We have to try to come out of the pain. If your goal is clear and you’ve made a clever strategy to start 2022, then don’t mind about the other hazards you face in life. Nature supports you to reach your goal. Have the trust in YOU.
What to do in 2022?
There is not enough time to make a plan. Another year has come to an end, just like that. Make a quick strategy and implement it cleverly for a happy, healthy, and wealthy life. Some of us have faced a layoff from our previous organization due to the Covid impact. It must have caused a hard hit in your life. Don’t worry. Now, this is the right time to come back. Choose your new companies wisely, look for the benefits, prepare well for the interview based on your experience, and make sure the target is well crafted; you can make it all yours. This 2022 will bring you more wealth.
Let’s find out some healthy ways to welcome the New Year.
Setting realistic goals
Yes, most of us keep on setting our resolution goals like “eat healthier” or “work out more” etc. but do you think these can be followed without having a proper plan? Definitely not. Therefore, instead of going behind this vague idea, try setting the goals as “visiting gym three days in a week” or “eating fruits instead of cookies for a dessert” etc. These sound manageable than the rough goals.
Walking more
Being healthy is the most important thing for a happy life. Most of us have no time to hit the gym regularly. So, instead of not doing any activities to maintain health, we can simply go for a walk. Prefer choosing to walk while going to a nearby shop or for buying groceries. This method not only gets the job done but also lets you live a healthy lifestyle.
Having an anti-resolution
“Stopping” something you do can also be a resolution. Examples like stopping biting nails, stopping using disclaimers, stopping biting tongue, stopping working with worst or disloyal clients, stopping using social media too much, stopping putting off to work unnecessarily, stopping eating fast food, and so on.
You know what, anti-resolutions work way better than being committed to doing something regularly. Leaving bad habits or keeping a full stop for unproductive works make us live our life intentionally.
Preparing unique recipes
Trying something new in the kitchen turns out into the happiest moment with our loved ones. This increases our self-esteem and motivates us to do other works enthusiastically.
Following self-care routine
It is a commonly well-known fact that we all spend time caring for our loved ones but we never spent it for ourselves. This is a bitter truth. Think for a second. Have you spent time reading a good book? Have you bought a costume you loved? Have you mindfully sipped a drink? No is the answer for many of us. Just relax, it is not gonna bother anybody if you follow a routine on self-care. Analyse how you want to present yourself in public, how you want to spend time, etc. make a schedule at least a week and never stop it at any cost.
Making some music
Yes, it’s not about listening to music, it is about playing music. When is the last time you took your guitar to make some good music? Didn’t remember? Well, it’s time to do it now. Schedule a time every week and believe this is going to be one of the best new year resolution ideas.
Visit your doctor regularly
Due to this festive season like Halloween, Christmas, I am sure that we missed our regular checkups. Prepare a schedule to visit your doctor, a dentist, or cardio, visiting once will be a healthier start.
Try a new look
For a positive start, a new trendy look can be helpful. Try a new hair-do or just trim your regular one before New Year. The change in look will cause a positive impact on your brain and among your friends’ circle.
Create a vacation time
Planning for a vacation is similar to doing meditation. Travelling creates a huge impact on brain health. It refreshes our mind completely and allows us to do our other routine works more energetically. Sometimes, a vacation will also help us come up with a solution for a huge issue we faced.
Final thoughts
On the whole, my idea in this article is to forget and move on. A New Year should not be wasted for any issues we faced so far. Try implementing any or all of the above ideas to welcome New Year in a healthy way. Add your opinion below upon following any of these or any other useful ideas to start the new beginning.
