We’re just one month ahead to start a new year. We all hope this should be a fresh and healthy start. Everyone suffered a lot
Category: wellness
Emotional wellbeing means the quality of our emotions in individual experiences. Our emotions are influenced by situations, people surrounded by or dealing with, the economy,
Many of us have fears to a certain extent but for some people, these common fears will develop into a phobia. Phobia is an illogical
Acne is a very common skin problem especially when you are a teenager. Almost 90% of teenagers are affected by this problem. In some cases,
Retired people mostly worry about the three things which are wealth, health and relationships. Wealth is the first major worry for almost all retirees. Second
Nail-biting is a common habit found among many people around the world. Everyone bites nails in their childhood but it is an issue when you
If you have a busy lifestyle, then you might cut on sleep to meet the endless demands of your day. Most people have so many
Happiness looks different for everyone. For some, it is among their friends who love you unconditionally. For some, it is home alone where you can