When people talk about emotional wellbeing and mental health, they often use the terms interchangeably. But while they are connected, they are not the same.
Tag: emotional wellbeing
Emotional wellbeing doesn’t come from one big life change—it’s built from the small things you do each day. When you create healthy emotional habits, you
What Is Emotional Wellbeing? Emotional wellbeing is more than just feeling happy. It refers to your ability to understand, manage, and express your emotions in