Nicotine is a powerful and addictive substance frequently present in cigarettes, e-cigarettes, and various tobacco-based products. While many people understand its impact on the lungs,
Category: Wellness
Since most of our waking hours are spent on the job, the quality of our work environment plays a significant role in our overall well-being.
It’s okay to feel the fear. It is a very natural emotion for all living beings. Fear can be healthy when it gives you the
There are a lot of beauty tips every woman follows. My hair care routine is, that I double shampoo my hair for a much cleaner
We’re just one month ahead to start a new year. We all hope this should be a fresh and healthy start. Everyone suffered a lot
Emotional wellbeing means the quality of our emotions in individual experiences. Our emotions are influenced by situations, people surrounded by or dealing with, the economy,
Many of us have fears to a certain extent but for some people, these common fears will develop into a phobia. Phobia is an illogical
Acne is a very common skin problem especially when you are a teenager. Almost 90% of teenagers are affected by this problem. In some cases,
Retired people mostly worry about the three things which are wealth, health and relationships. Wealth is the first major worry for almost all retirees. Second
Nail-biting is a common habit found among many people around the world. Everyone bites nails in their childhood but it is an issue when you