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Frustrated employee experiencing a toxic work environment at office desk
wellness

Surviving a Toxic Work Environment: Tips for a Healthier Career

May 30, 2025June 12, 2025 Ryan

Since most of our waking hours are spent on the job, the quality of our work environment plays a significant role in our overall well-being.

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reduce screen time
Health

Tips to Reduce Screen Time and Reclaiming Your Day

May 29, 2025June 12, 2025 Ryan

In today’s connected world, screens are a regular part of daily life—ranging from smartphones and laptops to televisions and tablets. Although technology provides many advantages,

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cortisol levels
Health

High Cortisol Levels: Causes, Symptoms, and Management

May 28, 2025June 12, 2025 Ryan

Cortisol, commonly known as the “stress hormone,” is a chemical produced by the adrenal glands that plays a key role in maintaining several important body

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lyme disease
Health

Treatment for Lyme disease has been found!

May 26, 2025 Ryan

The number of cases reported for Lyme disease has increased as the tick season has started this spring. The environmental changes is enabling ticks growth

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brain death
Health

Brain Death – a Nightmare!

May 16, 2025 Ryan

Brain death also known as brain stem death is a medical condition that happens when your brain stops working. Brain death causes permanent damage to

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wellness

Fear of Heights – Acrophobia – Symptoms, Causes and Treatments

April 19, 2024 Ryan

It’s okay to feel the fear. It is a very natural emotion for all living beings. Fear can be healthy when it gives you the

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hepatitis c
Health Uncategorized

Hepatitis C – What You Should Know?

April 18, 2024April 18, 2024 Ryan

Out of many diseases, around 1.8% of US adults have liver diseases. It causes 2 million deaths per year all around the globe, which equals

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double shampoo
wellness

Is It Good To Double Shampoo For Healthy Hair?

April 17, 2024 Ryan

There are a lot of beauty tips every woman follows. My hair care routine is, that I double shampoo my hair for a much cleaner

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dengue fever temperature
Health

Dengue Prevention and Cure – A Burden in this Changing Climate

June 1, 2023 Ryan

There are varieties of diseases that are transmitted through mosquito bites. Internationally, mosquito-borne disease is still a very hot topic and has had many discussions

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semaglutide
Health

Can Type 2 Diabetes Drug Semaglutide Helps Improving Heart Health?

May 31, 2023 Ryan

Type 2 diabetes is a chronic condition that affects the way the body regulates sugar levels in the blood. High blood sugar levels can lead

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Recent Posts

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  • Bipolar 1 vs. Bipolar 2: Key Differences in Symptoms, Diagnosis, and Treatment

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